Race Day Essentials :: Triathlon LAB, INC.

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Triathlon LAB, INC. :: Race Day Essentials

Race Day Essentials

Need to gear up for the race? Here are some of the essentials that will help you reach the finish line sooner and with more comfort.

For the swim:
1. Swimsuit, 1 Piece Tri Suit or Triathlon-Shorts
2. Goggles (comfort and leak proof tested)
3. Swim Cap (usually provided by race)
4. Wetsuit (Unleses you're racing Kona, Hawaii)
5. Anti-chafing substance for wetsuit

For the bike:

1. Helmet (required by the USAT rules)
2. Padded cycling shorts or Tri -shorts
3. Sunglasses
4. Water Bottles
5. Bike Jersey, Singlet or Triathlon specific top
6. Gloves
7. Sports Sunscreen (water & sweat resistant)
8. Spare tubes, Frame Pump, Co2 with Adapter
9. Aero water Bottle, Bento Box Carrier, etc.

For the run:

1. Running Shorts or Tri-Shorts
2. Running Top, Tech-T or Singlet
3. Mesh Running Hat or Breathable Visor
4. Speed Laces or Bungee Laces for Shoes
5. Reflective Race Number Belt or Reflective Tape ( required for Full Ironman Distance)
6. Fuel Belt

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