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Triathlon LAB, INC.  :: Books & Videos  :: Triathlete's Edge

  Triathlete's Edge
Triathlete's Edge 
Professional triathlon coach Marc Evans has mentored legends Scott Tinley, Mark Allen, Karen Smyers, Dean Harper, Mike Pigg, and Sue Latshaw. In Triathlete’s Edge he serves as your personal training consultant to help you break through training plateaus and personal records on race day. Evans’ proven programs consist of four phases of intensity-based 29- to 32-week training. This successful formula has produced top age-group and professional triathletes for over 20 years.

Complete assessment tools will allow you to evaluate mobility, posture, gait, strength, and flexibility—all of which translate into more efficient, energy-saving technique. The swim instruction will streamline your stroke and prepare you to start and exit the water swiftly in a crowd. The cycling instruction will improve your position, posture, cadence, and gearing on the bike. The running section will sharpen your efficiency with drills for arm movement, foot strike, and running stride.

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SKU SKU_16286
Shipping Weight 1.50 lbs
Price: $15.95

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Triathlon Transitions DVD
This valuable DVD shows how to master the art of the transition. This DVD shows you step-by-step the "dos and don'ts" of the triathlon transition. Once perfected, a good transition can shave *minutes* off a triathlete's race time!
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Triathlon: Through The Eyes of The Elite DVD
Triathlon joined the Olympic scene in 2000 as the premiere event of the Millenium Games in Sydney, Australia. See how it all began in this timeless look at the sport of triathlon and the formation of the inaugural US Olympic Triathlon Team.
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Science of Triathlon DVD
The Science of Triathlon DVD is a far-reaching compilation by experts in the field of sports. This DVD will serve to enhance your multisport training and racing experience.
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